Welcome to A Mind Body and Spirit!

Psych-K Logo

psych-k – Free your mind


Heard the saying “Perception equals reality”? We receive what we perceive. Why is it that some people have all the luck whilst others don’t?
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These are the Reiki precepts a student is taught when learning Reiki. This embodies the beliefs of the founder of Reiki.
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Essential Oils

Essential oils are compounds found in flowers, bark, seeds, roots, and stems of plants and can be strongly
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Latest from the blog
The first post of my new site

It’s been awhile and a lot has changed. For the better of course. I’m married and planning the next phase of our lives….