Recipes

Snacks... Here's the first of many great recipes.. Blair's Balls just don't eat too many.. Although they are full of healthy stuff there is plenty of sugar (energy) in the fruit so 2 max per day.

Blairs' Balls

(named after Blair @ Camp Eden in Queensland)

Ingredients:

• 1 cup of Cashews
• 1 cup of Almonds
• 1 cup of Sunflower seeds
• 2 cups of Dates
• 1 cup of Currants
• 1 teaspoon Vanilla essence or Peppermint essence
• 1 tablespoon Carob or Cocoa
• Dessicated Coconut

Method:

Add the Vanilla or Peppermint Essence and the Carob or Cocoa to the other ingredients. Blend together in a food processor for 5 minutes or until smooth.

Roll into small balls and then into coconut.

Store in the fridge.