I had a conversation with a friend of mine who told me they wouldnt allow someone overweight to serve them in a clothing shop. Their reasoning… If they couldnt “serve themselves” well then how would they be able to serve him?
I thought about that for awhile. Then the wisdom of Sally hit me. She said “no one wishes themselves consciously to be overweight”.

So if you are overweight and its not what you want, you need to take a look at the real core reason of how you got there in the first place. Eating food is secondary to the reason behind the weight gain. No diet is going to change your subconscious. Thats why most diets fail. They dont deal with the psychology behind the weight gain. It could be anything from believing you dont fit in, that nobody loves you, that youre unlovable, invisible, not worthy or maybe it is because you believe you have no control in your life.

Food is the only thing you can control. So you make sure you have plenty of it.

Before you go on the “New Years resolution diet” have a think about the real reason you put on weight?

What belief is it that got you to where you are?

Light and Vegemite

Lis

P.S. For some reason wordpress is having a heart attack and making its look like it’s so yes I do understand grammar but had to delete all the ”’’s.